Spinal Decompression
Computer-guided stretch that draws bulging or herniated disc material back into place.
Details →
Union, Missouri · Natural Spinal Care
Chiropractic care created precisely for you.
No two spines are the same, so no two plans should be either. Dr. Tim Ellefson builds a treatment plan around your body, your pain, and your goals, then walks it with you step by step.
- Drug-free
- Custom plan per patient
- Mon–Fri 9–5
0
plan, built for one spine: yours
Drugfree
natural, systemic approach to healing
0
minute decompression sessions, on average
M–F
open 9:00 to 5:00 in Union, MO
Start here
Where does it hurt?
Tap what you are feeling. We will point you to the care that fits, in plain language, with no pressure.
Your spine, region by region
A quick look at what we treat
Hover or tap a region of the spine to see the kinds of issues that show up there and how chiropractic care helps. This is general education, not a diagnosis.
What we offer
Real care, matched to your condition
A full toolkit under one roof. Hover any card to see it come alive, then open it for the details.
Cold Laser Therapy
Low-level light therapy used to support healing and ease inflammation without heat.
Details →Adjustments & Manipulation
Precise, hands-on corrections that restore proper motion and relieve nerve pressure.
Details →Electrical Stimulation
EMS, interferential, and microcurrent therapy to calm muscles and support recovery.
Details →Acupuncture
A natural approach to pain and tension that complements your chiropractic plan.
Details →Custom Foot Orthotics
Support that starts at the ground up, because your feet set the base for your spine.
Details →Therapeutic Exercise
Targeted movement to rebuild strength and keep your results lasting.
Details →Therapeutic Ultrasound
Deep sound-wave therapy to ease tissue tension and support circulation.
Details →
No surprises
What your first visit looks like
New to chiropractic? Don't worry. Here is exactly how it goes.
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01
Get to know each other
A bit of paperwork, then a real conversation. We learn about you and you get to know your chiropractor.
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02
Hands-on exam
Dr. Ellefson performs a physical examination to find the actual cause of your pain, not just the symptom.
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03
Your custom plan
Together we review the results and build a plan of action specifically for you, with clear next steps.
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04
Care, with you the whole way
We cover the treatment, any prep, when to expect results, and lifestyle changes that help you reach your goals.
Spinal decompression, by the numbers
A realistic path out of disc pain
Decompression gently separates the vertebrae to create a vacuum-like effect, drawing bulging or herniated material back into the disc. Here is the typical rhythm Dr. Ellefson describes for patients.
- ~20 min per session
- A few times a week
- ~8 weeks typical course
Every plan is tailored to your unique condition. Your actual course may be shorter or longer.
Ask If This Is Right For MeMore painLess pain
Week 1Week 4Week 8
Illustrative only, based on the practice's described typical timeline.
Ask Union Chiropractic
Get a straight answer, fast
Type a symptom or a question. We will point you to the right care and the right next step.
Find us
Right here in Union, MO
Conveniently located in Franklin County and serving the surrounding communities.
Union Chiropractic Center
66 Kennedy StreetUnion, MO 63084 (636) 583-2675 timellefson@msn.com
Hours
Monday – Friday9:00 AM – 5:00 PM
Saturday & SundayClosed
Serving Union and nearby communities
- Union
- Washington
- Pacific
- St. Clair
- Villa Ridge
- Beaufort
- Gerald
- Robertsville
Your move
Let's build your plan
Tell us a little about what is going on. We will reach out to get you scheduled, no pressure and no fake promises.
(636) 583-2675